In the Media
Explore all of Shannon’s press and podcast appearances.
9 Stretches To Try if You Have Piriformis Syndrome
Appearing on Bustle, Shannon contributed insights and stretches to relieve tight hip flexors and pain you may feel at work if you are suffering from this syndrome.
The Rise of Yoga
Shannon lends her knowledge and experience to Reebok Uk to discuss the rise of yoga during the pandemic and the benefits of popular poses.
How To Ease Your Aching Feet With Simple Stretches
Shannon provides The Vitamin Shoppe with valuable insight and helpful tips to prevent injuries and ease foot tension.
Your Ultimate Guide to Knee Stretches
Discover a few of Shannon's top stretches to curb knee pain and tightness, along with other ideas shared in this article on Bustle.
How to Infuse Yoga Principles into PT
Listen to Shannon as she talks with podcast host Dr. Karen Litzy PT, DPT, about how she infuses yoga principles into her physical therapy practice, her journey to becoming a yoga teacher, the importance of breathwork, and much more!
Appearance on The Heart of Healing Podcast
Shannon sat down with host, Tom Fuld, to discuss her evolution towards a more integrative approach to orthopedic care after years of working with clients in Midtown NY where the philosophy, "work hard, play hard" is celebrated.