YOGA FOR RUNNERS

Stay healthy. Run Strong. Get to the starting line.

Weekly class designed for runners-taught by a PT, yogi, and marathoner that knows exactly what your body needs.

Class will help you:

  1. Prevent Injury

  2. Improve Mobility

  3. Build Strength

  4. Recover Smarter

  5. .Stay Mentally Strong

  6. Feel Confident Heading Into Race Day

Details:

Tuesdays 6:30-7:30 pm

151 West 30th Street, 3rd floor

$40

Pre registration is required.

If you are ready to run stronger, Join Yoga for Runners! Your body will thank you and so will your race goals! Click the links below!

Register 8/25
Register 9/1
Register 9/8

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